![[PODCAST] Combining Naturopathic and Birth Doula Support with Rachel Schwartzman](https://jessiemundell.com/wp-content/uploads/2018/09/TBAB-E-29-Rachel-Schwartzman.png)
![[PODCAST] Breastfeeding 101, with Lactation Consultant Taya Griffin](https://jessiemundell.com/wp-content/uploads/2018/09/TBAB-E-28-Taya-Grifiin.png)
[PODCAST] Breastfeeding 101, with Lactation Consultant Taya Griffin
[To Birth and Beyond Podcast: Episode 28] Breastfeeding 101 with Lactation Consultant Taya Griffin Today, we are talking with our good friend and Lactation Consultant, Taya Griffin all things breastfeeding! Ps. A reminder to grab...![[PODCAST] Misconceptions About Postnatal Fitness Coaching](https://jessiemundell.com/wp-content/uploads/2018/08/TBAB-E27-Postnatal-Coaching-Misconceptions.png)
[PODCAST] Misconceptions About Postnatal Fitness Coaching
[To Birth and Beyond Podcast: Episode 27] Misconceptions About Postnatal Fitness Coaching In today’s episode, part 3 of our Postpartum Miniseries, we talk about 5 misconceptions about postnatal fitness coaching. Really, what we are talking about, is where Jessie went...![[PODCAST] Tips for Perineal Healing](https://jessiemundell.com/wp-content/uploads/2018/08/TBAB-E26-Perineal-Healing-Tips.png)
[PODCAST] Tips for Perineal Healing
[To Birth and Beyond Podcast: Episode 26] Perineal Healing Tips In today’s episode, part 2 of our Postpartum Miniseries, we talk about our top 5 perineal healing tools, how to use them, and why we think they are necessary! Ps. A...![[PODCAST] Jessie’s Debrief Following Her Planned Caesarean Birth](https://jessiemundell.com/wp-content/uploads/2018/08/TBAB-E-25-Js-Planned-Section.png)
[PODCAST] Jessie’s Debrief Following Her Planned Caesarean Birth
[To Birth and Beyond Podcast: Episode 25] Jessie’s Debrief Following Her Planned Caesarean Birth Today, we’re talking about how my planned caesarean birth went! We chat about being prepared in advance, how things were different this time around, and how much...
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
