[PODCAST] Jessie’s Debrief Following Her Planned Caesarean Birth
[To Birth and Beyond Podcast: Episode 25]
Jessie’s Debrief Following Her Planned Caesarean Birth
Today, we’re talking about how my planned caesarean birth went! We chat about being prepared in advance, how things were different this time around, and how much better the whole birthing process was in being active in the decision-making process.
Ps. A reminder to grab your copy of the Bands and Bells Workout Program for Pregnancy and Postpartum.
It’s free, the equipment setup is simple, and it will help you to feel stronger and more capable in your body.
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
