Can I Ask You a Question?

Can I Ask You a Question?

Story time. "Can I ask you a question?" I said to my husband, in our brightly lit ensuite bathroom. "Of course," he replied.  "I'm having a couple of weird body days. Is my body shape changing?" I pondered, as I moved my hands across my lower belly.  "Yes. Your body...

Lifting Weights and Nail Polish

Lifting Weights and Nail Polish

I heard his laugh from behind me, as I demonstrated the Lat Pull Down exercise I wanted him to do 12 reps of. “Why are you laughing?”, I asked, as I got up from the bench.  “It’s just…it’s just that you’re lifting all these weights and you have nail polish on.”  ...

Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.

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