![[PODCAST] Busting Myths and Decreasing Fear About Pelvic Organ Prolapse with Haley Shevener and Annemarie Everett](https://jessiemundell.com/wp-content/uploads/2019/11/TBAB-E-094-Haley-Shevener-Annemarie-Everett.png)
[PODCAST] Busting Myths and Decreasing Fear About Pelvic Organ Prolapse with Haley Shevener and Annemarie Everett
This week on the To Birth and Beyond Podcast, Jessie and Anita talk about how societal and medical weight stigma affect the health and wellbeing of pregnant humans.
![[PODCAST] Thin Privilege and Weight Stigma in Pregnancy](https://jessiemundell.com/wp-content/uploads/2019/11/TBAB-E-093-Thin-Privilege-and-Weight-Stigma-in-Pregnancy.png)
[PODCAST] Thin Privilege and Weight Stigma in Pregnancy
This week on the To Birth and Beyond Podcast, Jessie and Anita talk about how societal and medical weight stigma affect the health and wellbeing of pregnant humans.
![[PODCAST] How to Help Your Pelvic Floor Through Cold and Flu Season](https://jessiemundell.com/wp-content/uploads/2019/11/TBAB-E-092-Helping-Pelvic-Floor-During-Cold-and-Flu.png)
[PODCAST] How to Help Your Pelvic Floor Through Cold and Flu Season
This week on the To Birth and Beyond Podcast, Anita and Jessie discuss important points to examine in determining whether you have a healthy relationship with exercise!
![[PODCAST] Do You Have a Healthy Relationship with Exercise?](https://jessiemundell.com/wp-content/uploads/2019/10/TBAB-E-091-Do-You-Have-a-Healthy-Relationship-with-Exercise.png)
[PODCAST] Do You Have a Healthy Relationship with Exercise?
This week on the To Birth and Beyond Podcast, Anita and Jessie discuss important points to examine in determining whether you have a healthy relationship with exercise!
![[PODCAST] Why We Need to Be Collaborating As Prenatal/Postpartum Fitness and Health Professionals](https://jessiemundell.com/wp-content/uploads/2019/10/TBAB-E-090-Collaboration-as-PP-Fitness-and-Health-Professionals.png)
[PODCAST] Why We Need to Be Collaborating As Prenatal/Postpartum Fitness and Health Professionals
Jessie and Anita break down what they do as professionals focused on prenatal/postpartum health, and how collaboration across the board can benefit clients and practitioners alike!
![[PODCAST] Why Processing Your Birth Experience Can Help Your Postpartum Recovery](https://jessiemundell.com/wp-content/uploads/2019/10/TBAB-E-089-Debreifing-Birth-Experiences.png)
[PODCAST] Why Processing Your Birth Experience Can Help Your Postpartum Recovery
Anita explains how processing and debriefing around your birth experience will help your postpartum recovery!
