Will ‘To Pregnancy and Beyond’ Work For You?

Will ‘To Pregnancy and Beyond’ Work For You?

I wanted to answer some popular questions about To Pregnancy and Beyond...(If you'd rather hop in for a 15-minute call and ask me questions that way, that's good, too. Pop into my calendar here.)Q: My schedule is packed full. How long do these workouts take?A: This is...

How Chrissy Felt Empowered to Find a Better Doctor

How Chrissy Felt Empowered to Find a Better Doctor

Chrissy will tell you that her first pregnancy was awful.  Told she had placenta previa, a high-risk complication, Chrissy had been put on bed rest at 18-20 weeks. At the time, Chrissy didn’t really have a community that was supporting her and (unbeknownst to her),...

How Marisa Rehabbed Her Post-Baby Body With a Custom Plan 

How Marisa Rehabbed Her Post-Baby Body With a Custom Plan 

Marisa used to think that postpartum was just about weight loss. This isn’t an uncommon belief in many moms who are bombarded by doctors, friends and fitness professionals who are obsessed with the “snapback.” And look, not only is that B.S. annoying, but it’s...

Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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Postnatal Fitness Fast-Track: Volume 2

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5x5 LIVE FITNESS CHALLENGE

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