![[PODCAST] Race and Representation in Perinatal Fitness with Inemesit Graham](https://jessiemundell.com/wp-content/uploads/2021/04/Inemesit-Cover-Photo.png)
[PODCAST] Race and Representation in Perinatal Fitness with Inemesit Graham
Jessie talks with Inemesit Graham about her journey from diastasis recti to Mummy Fitness – and how anti-Blackness presents in fitness.
![[PODCAST] BONUS Episode: Will You Test This Run for Me?](https://jessiemundell.com/wp-content/uploads/2021/04/BONUS-Episode-169_-Ready-Get-Set-Sneak-Peek-1.png)
[PODCAST] BONUS Episode: Will You Test This Run for Me?
In today’s episode, Jessie gives you a peek into her “Ready, Get Set” program with a guided test run – complete with warm up and cool down!
![[PODCAST] 10 Guidelines for Post-Pregnancy Running](https://jessiemundell.com/wp-content/uploads/2021/03/TBAB-E-168-10-Guidelines-for-Post-Pregnancy-Running.png)
[PODCAST] 10 Guidelines for Post-Pregnancy Running
In today’s podcast episode, Jessie and Anita outline their top 10 guidelines to get running post-pregnancy.
![[PODCAST] Post-Pregnancy Running Part 2](https://jessiemundell.com/wp-content/uploads/2021/03/Post-Pregnancy-Run.ning-Part-2png.png)
[PODCAST] Post-Pregnancy Running Part 2
In today’s episode, Jessie answers 6 questions from our audience in part 2 of our returning to running postpartum series! Catch episode 160 for Part 1!
![[PODCAST] Fat Positive Fitness with Erin Bogle](https://jessiemundell.com/wp-content/uploads/2021/03/Episode-164_-Fat-Positive-Fitness-with-Erin-Bogle.png)
[PODCAST] Fat Positive Fitness with Erin Bogle
In today’s episode, Jessie talks with Erin Bogle about size-inclusivity in fitness and health industries, weight stigma, and more!
Get Prepped for Your Postpartum Running
Start your prep for spring running now with these 3 exercises. Excellent for the whole bod, core, and pelvic floor.
