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Now is not the time to be doing 547 kegels per day

If you’re suddenly working from home with kids a

If you’re suddenly working from home with kids around, don’t apologize for it. For them. For you. For us. I taught a strength training class with my 4-year old yesterday. I had to ask her to be quiet multiple times. I had to set boundaries with her constantly. For the classes I teach next week I’ll have my 1-year old along, too. I am practiced at working with kids around. The business has been built and shaped with them. It is incredibly challenging. And, has been necessary. If you are now working with them around, don’t apologize to your co-workers for the noise, the crying, the needing to go get someone a snack, or change a diaper on a conference call. This pandemic is a feminist issue, to be clear. On many levels. Thank people for their patience, sure. It is appreciated. But you don’t have to be sorry for your incredible effort in combining your mothering and working. ❤️

Walks, workouts, and work. My all-in-one home boun

Walks, workouts, and work. My all-in-one home bound solution. Friends, there is a 15% off flash sale happening over at @typeandtread on all treadmill desks. 🥳 It ends tonight at midnight EST! You’re working from home. ✅ You’re needing ways to bust the anxiety and gentle movement does the trick. ✅ You’re struggling to get through that document without falling asleep because you woke up extra early to work before the kids screaming started. ✅ Enter 👉🏼 walking and working. This lightweight desk fits onto most any treadmill model. Dust off that old treadmill that’s been acting as a clothes hanger all these years. 😉 Pop over to the @typeandtread feed to get your desk at 15% off until tonight (Saturday) at midnight!

You might never lose the ‘baby weight’. Never.

What you ✨ MUST ✨ do if you are moving your co

I’m an introvert. Like, really really. I don’t

I’m an introvert. Like, really really. I don’t handle people constantly around well. Even these small humans that I grew. And goodness yes, it’s a #blessed life to have them and to have people to be with. All of this is forever true. And, we’re all having a hard time being in these limited spaces with each other all day and night long. This picture is of a sweet moment, but let me assure you, we’re tipping the scales on more frustrating and low patience moments. And so, if we’re lucky, we’ll all get to try again tomorrow, in this home, driving each other absolutely wild. Whilst begging the universe that childcare is available soon because I can barely anything anymore and it’s only been 12 days without it. 😫😫😫

Working Out With a Full Schedule and With Small Ch

This is it, friends. Registration closes TONIGHT f

This morning we went to play outside right as ever

Ok, Friday. This afternoon’s list: phone down f

Ok, Friday. This afternoon’s list: phone down from after naptime until bedtime, play outside, drink the water. ❤️

Friends. I’ll see you TOMORROW from across our s

You do not have to use this forced home-time to ge

Jessie Mundell

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