[PRE/POSTNATAL FITNESS SPECIALIST ACADEMY] Online Certification for Fitness and Health Professionals

Safely and effectively coach pregnant, postpartum people, and parents to improved physical strength, improved core and pelvic floor function, & greater body confidence.

The Prenatal and Postnatal Fitness Specialist Academy is for existing (and aspiring) fitness and health practitioners who want to lead moms and parents in their pregnancy and postpartum exercise, plus quest for better core and pelvic health… without causing harm, injury, or disordered eating or exercise habits. 

PFSA re-opens for enrolment in June 2026! Join the waitlist to be notified when spaces open & to save $500 on your registration. 

[CORE CONNECTION] 90-Minute Coaching Workshop

This 90-minute action packed workshop will teach you how to modify ANY exercise or movement for FAST pelvic floor symptoms relief. 

You’ll leave with my simple, yet wildly effective, 4-step pelvic floor coaching process to get better results and performance in your FIRST (or NEXT) session with your pregnant, postpartum, or pelvic health clients. Or, use these strategies for yourself in your own workouts!

See real-time coaching of exercise examples like deadlifts, running, jumping, pushups, and more to understand exactly how to modify these movement for pelvic floor concerns!

[How To Coach The Pregnant And Postpartum Core & Pelvic Floor] Mini Course

This 12-part training course will fast-track your core and pelvic floor coaching skills for elevated client results. A mix of learning materials with evidence-based workshops, video coaching tutorials, and downloadable cheatsheets & protocols. 

If your past certifications or trainings have left you unsure or lacking confidence in addressing pelvic floor symptoms in perinatal populations, this is for you! You’ll be able to secure a broader client base, ensure improved outcomes, and set yourself apart with elevated expertise. 

[COACH COLLECTIVE] 6-Month Business Mentorship

Coach Collective is a 6-month, 1:1 and group coaching program for trainers and health pros who are ready to sustainably add new clients and revenue to their business with pregnancy, postpartum, and pelvic health focused programs and services. 

It is a hybrid program for beginner+ to intermediate online service professionals that supports you in designing, marketing, and selling your 1:1 and group based offers. 

By the end of our 6 months together you will be actively running, and improving the efficacy of your email marketing campaigns, social media strategies, developing lead building plans, and selling (out) paid offers. 

Next cohort will open for application in November 2026. Cohort runs from January – June 2027.