[NEW] Will You Test This Run for Me?✨

I have a gift for you, friends!⁣
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Because you’re part of my community (thank you!), you are getting the first running workout from Ready, Get Set – my brand new postnatal running plan – for FREE. 🤩⁣
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It’s live on the @tobirthandbeyondpodcast now! You get to be among the first to test this 13-minute running workout and I would LOVE to hear from you after you do.⁣
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One of the bonuses in the Ready, Get Set program is a private podcast where you have access to audio episodes of me coaching you through every single run of the program.⁣ I’m in your ears telling you when to run and when to rest. I’ll be nudging you along when things get tough and celebrating you as you challenge yourself through it.

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This workout will get you thinking about what it means to RUN in a whole new way. ⁣
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This is NOT 30 minutes of steady state slogging it out. Because, well, I cannot. Ha. ⁣
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It’s 13 minutes of interval running, where you’ll push hard for a period of time, and then take a recovery break. Annnnd, repeat! I coach you through every step. ⁣
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You will feel energized and, I hope, ready to continue building your power and quickness – more so than you have in a long, LONG time. 👏🏼⁣
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And you will realize that your innate strength and athleticism is still indeed right inside you. ⁣
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Go find the To Birth and Beyond podcast on your fave player and have some fun! ⁣

Jess
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Ps. Ready, Get Set is an 8-week plan for strong, fast, leak-free running after pregnancy.⁣
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It is specifically designed for busy moms and parents. The run sessions will take you less than one hour total, PER WEEK. ⁣
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Enrolment closes on Sunday night at midnight PST. We start together as a group next week.

Get your spot here 👉🏻👉🏻  Ready, Get Set