[PODCAST] 10 Guidelines for Post-Pregnancy Running

[PODCAST] 10 Guidelines for Post-Pregnancy Running

[PODCAST] 10 Guidelines for Post-Pregnancy Running   [NEW] 10 Guidelines for Post-Pregnancy Running✨ How do you know if your body is really ready for structured or intentional running postpartum? Your medical provider cleared you for exercise at 6 weeks post-pregnancy...
[PODCAST] Post-Pregnancy Running Part 2

[PODCAST] Post-Pregnancy Running Part 2

[PODCAST] Post-Pregnancy Running Part 2 [NEW] Post-pregnancy Running Part 2 ✨ Episode 166 of the @tobirthandbeyondpodcast is live and answering more of your questions about postpartum running! 🥳⁣ ⁣ Trying out running for the first time? Consider yourself a long-time...
[PODCAST] Fat Positive Fitness with Erin Bogle

[PODCAST] Fat Positive Fitness with Erin Bogle

[PODCAST] Fat Positive Fitness with Erin Bogle   [NEW] Fat Positive Fitness with Erin Bogle ✨⁣⁣As a person in a larger sized body, the lack of safety Erin Bogle (@biggirlYYC) has felt in fitness and health spaces is long standing, unsurprising, and unjust. ⁣⁣I first...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

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Postnatal Fitness Fast-Track: Volume 2

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