[PODCAST] Plus Size Pregnancy with Bebo Mia

[PODCAST] Plus Size Pregnancy with Bebo Mia

[To Birth and Beyond Podcast: Episode 50]Plus Size Pregnancy with Bebo MiaThis week on the To Birth and Beyond Podcast, we are talking with Bianca and Natasha, co-founders of bebo mia which offers training, mentorship, and community for your pregnancy, birth, and...
[PODCAST] Q&A All About Incontinence

[PODCAST] Q&A All About Incontinence

[To Birth and Beyond Podcast: Episode 48]Q&A All About IncontinenceOn this episode, we address listener questions – and some of our own – regarding incontinence before, during and after pregnancy!!    Ps. A reminder to grab your copy of the Bands and Bells Workout...
[PODCAST] High Impact Exercise Tips

[PODCAST] High Impact Exercise Tips

[To Birth and Beyond Podcast: Episode 47]High Impact Exercise Tips On today’s podcast, we delve into our top 4 strategies for returning to high impact exercise following the birth of your babe(s)!    Ps. A reminder to grab your copy of the Bands and Bells Workout...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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