[PODCAST] Our Self Care Strategies

[PODCAST] Our Self Care Strategies

[To Birth and Beyond Podcast: Episode 40] Our Self Care Strategies On this week’s episode we’re looking beyond manicures and bubble baths (or not) to talk about our daily, monthly, and yearly self care efforts as moms, business owners, and partners.          Ps. A...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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