[PODCAST] Pregnancy Support Garments

[PODCAST] Pregnancy Support Garments

[To Birth and Beyond Podcast: Episode 33] Pregnancy Body Image Today is episode #3 of our 3-part pregnancy miniseries: Pregnancy Belly Support Garments. We go over what has worked and worked for us, as well as talk through different brands, and why it’s important to...
[PODCAST] Pregnancy Body Image

[PODCAST] Pregnancy Body Image

[To Birth and Beyond Podcast: Episode 32] Pregnancy Body Image Today is episode #2 of our 3-part pregnancy mini series: Pregnancy Body Image. We talk all about the feelings around our rapidly changing bodies as we make room for baby, and how to handle outside –...
[PODCAST] Top 5 Exercise Tips for Pregnancy

[PODCAST] Top 5 Exercise Tips for Pregnancy

[To Birth and Beyond Podcast: Episode 31] Top 5 Exercise Tips for Pregnancy Today we are kicking off episode #1 of our 3-part pregnancy mini series with the top 5 pregnancy exercise tips every expecting mum needs to know!           Ps. A reminder to grab your copy of...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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