[PODCAST] In Depth on Birth Prep

[PODCAST] In Depth on Birth Prep

[To Birth and Beyond Podcast: Episode 56]In Depth On Birth Prep!In today’s episode, Anita and Jessie go in-depth on how they prepared for birth: from strength training, to what they purchased, resources they hired, podcasts they listened to, and beyond!    Ps. A...
[PODCAST] TBAB is One Year Old!

[PODCAST] TBAB is One Year Old!

[To Birth and Beyond Podcast: Episode 55]TBAB Is One Year Old!Today, we have a BONUS episode to celebrate ONE year of To Birth and Beyond! Join us for this short and sweet episode talking about a few of our favourite things over the past year, and what’s coming up for...
[PODCAST] Anita’s Second Baby’s Birth Story

[PODCAST] Anita’s Second Baby’s Birth Story

[To Birth and Beyond Podcast: Episode 54]Anita’s Second Baby’s Birth StoryWelcome baby Jack!  This week on To Birth and Beyond Podcast, Anita tells the birth story of her second baby, Jack! In this episode, she covers her preparation, home birth, medical...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

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The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

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Postnatal Fitness Fast-Track: Volume 2

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