by Jessie Mundell | Oct 2, 2018 | Podcast
[To Birth and Beyond Podcast: Episode 34] Body Image, Race, Racism, and Intersectional Feminism with Chrissy King Today we talk with special guest, Chrissy King, all about the strength training journey, body image, race, racism, and intersectional feminism. I would...
by Jessie Mundell | Sep 25, 2018 | Podcast
[To Birth and Beyond Podcast: Episode 33] Pregnancy Body Image Today is episode #3 of our 3-part pregnancy miniseries: Pregnancy Belly Support Garments. We go over what has worked and worked for us, as well as talk through different brands, and why it’s important to...
by Jessie Mundell | Sep 18, 2018 | Podcast
[To Birth and Beyond Podcast: Episode 32] Pregnancy Body Image Today is episode #2 of our 3-part pregnancy mini series: Pregnancy Body Image. We talk all about the feelings around our rapidly changing bodies as we make room for baby, and how to handle outside –...
by Jessie Mundell | Sep 11, 2018 | Podcast
[To Birth and Beyond Podcast: Episode 31] Top 5 Exercise Tips for Pregnancy Today we are kicking off episode #1 of our 3-part pregnancy mini series with the top 5 pregnancy exercise tips every expecting mum needs to know! Ps. A...
by Jessie Mundell | Sep 4, 2018 | Podcast
[To Birth and Beyond Podcast: Episode 30] All About Home Birth with Midwife Kaitlin Murray Today, we speak with Kaitlin Murray about all things regarding midwifery. How to do your research and choose one, what is done in a home birth vs. at hospital, and even how to...