[PODCAST] All About Home Birth with Midwife Kaitlin Murray

by Jessie MundellSep 4, 2018

[To Birth and Beyond Podcast: Episode 30]

All About Home Birth with Midwife Kaitlin Murray

Today, we speak with Kaitlin Murray about all things regarding midwifery. How to do your research and choose one, what is done in a home birth vs. at hospital, and even how to prepare your home for birth alongside a midwife (or two)!

Ps. A reminder to grab your copy of the Bands and Bells Workout Program for Pregnancy and Postpartum.

It’s free, the equipment setup is simple, and it will help you to feel stronger and more capable in your body.

Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.

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Comment “CERT” to become a go-to perinatal & p

Comment “CERT” to become a go-to perinatal & pelvic health coach 🥳🥳

$500 savings ends Thursday, April 25th!

#ToPregnancyAndBeyond #PrenatalFitnessSpecialist⁠ #PostnatalFitnessSpecialist #PreAndPostnatalFitnessSpecialist #CesareanRecovery #PrenatalExercise #PregnancyTips #PrenatalExercises #PrenatalFitnessTrainer #ActivePregnancy #PostpartumPilates #PostnatalWorkout #PostnatalPilates #Postnatal #PhysioDoula #PostnatalExercise #PostpartumTraining #PostnatalCheck #PostpartumExercise #SafeExercisePostpartum #PelvicFloorDysfunction #DiastasisRecti #PelvicFloorHealth #PelvicFloorPT #WomensHealthPT #PostPartumRunningCoach #Perimenopause #Menopause #PerimenopauseExercise #MenopauseFitness

I’m a Perinatal & Pelvic Health Kinesiologist an

I’m a Perinatal & Pelvic Health Kinesiologist and Fitness Coach.

I have been in this field for 17 years. 👋🏻  I have extensive knowledge in how to coach the pelvic floor to reduce symptoms and improve performance.

🚨 And I believe it’s a sign of a HIGHER SKILLED coach to *not* cue the pelvic floor soooo heavily. 🚨

Let me preface this with 👉🏻 do NOT use this as an excuse to not learn about the pelvic floor. Or, to think you NEVER need to cue the pelvic floor. You need to do both.

The magic is in 👇🏻

Having seen enough cases to be super strategic on WHEN and HOW to get the pelvic floor response your client is desiring.

And often, we can cue elsewhere to get adjustments in body positioning, psychology, breath, pressure management, tensioning, etc…

That gives us our desired pelvic floor results. 🥳🥳

THIS is a sign of a highly qualified pelvic health professional.

I teach you everything I know about coaching the pelvic floor and training pregnant & postpartum clients in my signature pre/postnatal certifications (PFSA).

👏🏼👏🏼 And they’re enrolling now for $500 off until Thursday, April 25th ONLY!

Comment “CERT” and I’ll get you the link to learn more 💜

#ToPregnancyAndBeyond #PrenatalFitnessSpecialist⁠ #PostnatalFitnessSpecialist #PreAndPostnatalFitnessSpecialist #CesareanRecovery #PrenatalExercise #PregnancyTips #PrenatalExercises #PrenatalFitnessTrainer #ActivePregnancy #PostpartumPilates #PostnatalWorkout #PostnatalPilates #Postnatal #PhysioDoula #PostnatalExercise #PostpartumTraining #PostnatalCheck #PostpartumExercise #SafeExercisePostpartum #PelvicFloorDysfunction #DiastasisRecti #PelvicFloorHealth #PelvicFloorPT #WomensHealthPT #PostPartumRunningCoach #Perimenopause #Menopause #PerimenopauseExercise #MenopauseFitness

🚨 Sneaky Peek Inside the PFSA 🚨⁠ ⁠ Che

🚨 Sneaky Peek Inside the PFSA 🚨⁠
⁠
Check out the full curriculum, as well as the AMAZING guest lecturers, at —> programs.jessiemundell.com/cert/⁠
⁠
I'm so delighted to watch you upgrade your coaching & skills with a wealth of valuable information for you to take into your programs and practices immediately!
⁠
Enrolment with $500 off is closing THURSDAY NIGHT (April 25th at midnight PST), so get on in here and change your life and your clients’ lives, too 🔥!⁠

#FitnessCoach #BumpToBeyondFitness #FitMomLife #MomStrong #PregnancyWellness #NewMomFitness #DiastasisRecti #PelvicFloorHealth #CoreRehabilitation #Doula #Pilates #PelvicHealth #PostpartumRecovery #PelvicFloorPhysio #PelvicHealthPhysicalTherapist #MomBodLove #PrenatalFitnessTrainer #PostnatalFitnessTrainer #MenopauseFitness #PerimenopauseFitness #MidlifeFitness

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