[PODCAST] Breastfeeding 101, with Lactation Consultant Taya Griffin
[To Birth and Beyond Podcast: Episode 28]
Breastfeeding 101 with Lactation Consultant Taya Griffin
Today, we are talking with our good friend and Lactation Consultant, Taya Griffin all things breastfeeding!
Ps. A reminder to grab your copy of the Bands and Bells Workout Program for Pregnancy and Postpartum.
It’s free, the equipment setup is simple, and it will help you to feel stronger and more capable in your body.
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
![[We are down to our LAST FEW TICKETS] for Pre & Postnatal Fitness Specialist: LIVE on May 2nd in Calgary, and I don’t want you to miss it.
My live events only have 15 people in the room. That’s on purpose.
THIS is where the real learning happens — in the labs, in the case studies, in the questions nobody asks in a 200-person webinar.
In one day together we’ll cover: → Pelvic floor symptoms + coaching strategies → Diastasis recti — assessment & programming → Strength & cardio for pregnant + postnatal clients → High impact movement coaching → YOUR questions on real client cases
Final spots are available now. Grab yours before this sells out. 🔗 Comment “CALGARY” for your link.
#CalgaryCanada #CalgaryFitness #PostnatalFitness #PrenatalFitness](https://jessiemundell.com/wp-content/plugins/instagram-feed/img/placeholder.png)
