[PODCAST] Combining Naturopathic and Birth Doula Support with Rachel Schwartzman
[To Birth and Beyond Podcast: Episode 29]
Combining Naturopathic and Birth Doula Support with Rachel Schwartzman
Today, we speak with our friend, Rachel Schwartzman, about the combination of naturopathic and birth doula support. How do the two fit together to create a complete support system? What are the roles of each pre and postpartum? And even which prenatal vitamins are best – and what Rachel recommends for people who struggle to swallow them!
Ps. A reminder to grab your copy of the Bands and Bells Workout Program for Pregnancy and Postpartum.
It’s free, the equipment setup is simple, and it will help you to feel stronger and more capable in your body.
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
