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[PODCAST] 2019 Wrap Up and Looking Ahead to 2020
[PODCAST] 2019 Wrap Up and Looking Ahead to 2020 [To Birth and Beyond Podcast: Episode 100] 2019 Wrap-Up and Looking Ahead to 2020 On today’s episode of To Birth and Beyond Podcast, Jessie and Anita talk about their best and most challenging of 2019, as well as what’s...![[PODCAST] Q&A Painful Sex and Sexual Intimacy](https://jessiemundell.com/wp-content/uploads/2020/02/TBAB-E-099-Painful-Sex.png)
[PODCAST] Q&A Painful Sex and Sexual Intimacy
[PODCAST] Q&A Painful Sex and Sexual Intimacy [To Birth and Beyond Podcast: Episode 99] Q&A Painful Sex and Sexual Intimacy On today’s episode of To Birth and Beyond Podcast, Anita and Jessie answer YOUR questions about painful sexual intimacy – including...![[PODCAST] Pelvic Physical Therapy for Transgender and Non-Binary People](https://jessiemundell.com/wp-content/uploads/2020/02/TBAB-E-098-Krystyna-Holland.png)
[PODCAST] Pelvic Physical Therapy for Transgender and Non-Binary People
[PODCAST] Pelvic Physical Therapy for Transgender and Non-Binary People [To Birth and Beyond Podcast: Episode 98] Pelvic Physical Therapy for Transgender and Non-Binary People with Krystyna Holland On today’s episode of To Birth and Beyond Podcast, Jessie talks with...
Lifting Weights and Nail Polish
Lifting Weights and Nail Polish I heard his laugh from behind me, as I demonstrated the Lat Pull Down exercise I wanted him to do 12 reps of. “Why are you laughing?”, I asked, as I got up from the bench. “It’s just…it’s just that you’re lifting all these weights and...
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
