[PODCAST] Q&A Painful Sex and Sexual Intimacy

by Dec 24, 2019

[To Birth and Beyond Podcast: Episode 99]

Q&A Painful Sex and Sexual Intimacy

On today’s episode of To Birth and Beyond Podcast, Anita and Jessie answer YOUR questions about painful sexual intimacy – including what the pain might mean, how to seek help, and remedies!

 

 

 

 

 

You’re invited into the FREE, 5×5 Live Fitness Challenge.

 

 

 

Here is the plan: 5 days. 5 minutes. 5 workouts.

 

TAKE THE 5×5 CHALLENGE NOW

 

We all know that getting started is often the hardest part. You are going to push through the discomfort of starting the workout for 5 days straight.

 

5 minutes later? You are going to have completed it. We are building confidence in our ability to start and complete a workout, and to experience all the benefits that come from that.

 

Your workouts will come direct to your inbox as soon as you sign up. Register for the 5×5 Live Fitness Challenge now!

 

 

Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.

Sign up for the FREE video training series!

You have Successfully Subscribed!

Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

Got it, thanks!

Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

Got it, thanks!

free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

Got it, thanks!

to strong and beyond

Beta Testers Sign Up

Fill in the form below to become a beta tester for my new program, To Strong and Beyond!

Got it, thanks!

Postnatal Fitness Fast-Track: Volume 2

Sign up for this FREE 3-part video training series!

You have Successfully Subscribed!

Pin It on Pinterest

Share This