[To Birth and Beyond Podcast: Episode 101]

Prepare for Postpartum During Pregnancy

On today’s episode of To Birth and Beyond Podcast, Jessie and Anita talk about preparing for postpartum life while still pregnant in order for the possibility to recover more quickly, and find more easy in the process!

 You’re invited into the FREE, 5×5 Live Fitness Challenge.

Here is the plan: 5 days. 5 minutes. 5 workouts.

TAKE THE 5×5 CHALLENGE NOW

We all know that getting started is often the hardest part. You are going to push through the discomfort of starting the workout for 5 days straight.

5 minutes later? You are going to have completed it. We are building confidence in our ability to start and complete a workout, and to experience all the benefits that come from that.

Your workouts will come direct to your inbox as soon as you sign up. Register for the 5×5 Live Fitness Challenge now!

http://jessiemundell.com/5×5/