![[PODCAST] Pelvic Girdle Pain in Pregnancy and Postpartum](https://jessiemundell.com/wp-content/uploads/2018/07/TBAB-Episode-22-Pelvic-Girdle-Pain.png)
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[PODCAST] Birth Trauma with Amy Dawes
[To Birth and Beyond Podcast: Episode 21] Birth Trauma with Amy Dawes On today’s episode of the To Birth and Beyond Podcast, we talk all things birth trauma with Amy Dawes – a mother, qualified personal trainer, and co-founder of the Australian Birth Trauma...![[PODCAST] Choosing an Elective C-Section](https://jessiemundell.com/wp-content/uploads/2018/06/TBAB-Blog-Title-Photos-1.png)
[PODCAST] Choosing an Elective C-Section
[To Birth and Beyond Podcast: Episode 20] Choosing an Elective C-Section On today’s episode, we talk all things regarding C-Sections, specifically planned elective C-Sections. We talk preparing your home, body, mind, and LIFE for baby, as well as decisions made along...![[PODCAST] Pelvic Organ Prolapse with Haley Shevener](https://jessiemundell.com/wp-content/uploads/2018/06/Episode-19-Blog-Title-Photo.png)
[PODCAST] Pelvic Organ Prolapse with Haley Shevener
[To Birth and Beyond Podcast: Episode 19] Pelvic Organ Prolapse, with Haley Shevener On today’s episode of the To Birth and Beyond podcast, hosted by myself and pelvic health physio Anita Lambert, we are with fitness coach, Haley Shevener. We dive into the topic of...
My Choices About This Birth
I wanted to update you with some things today! If you’ve been following along, you’ll know that I went into this second pregnancy with a lot of confusion about what my preferences might be for this baby’s birth. Well, I’m 38-weeks pregnant and have now made some...
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
