[PODCAST] Birth Trauma with Amy Dawes
[To Birth and Beyond Podcast: Episode 21]
Birth Trauma with Amy Dawes
On today’s episode of the To Birth and Beyond Podcast, we talk all things birth trauma with Amy Dawes – a mother, qualified personal trainer, and co-founder of the Australian Birth Trauma Association.
After her own experience through birth trauma following the arrival of her first child, Amy has been on a mission to educate and inform others on this topic locally and globally.
We speak about the physical and psychological aspects of birth trauma and why it’s essential for medical professionals, birthing people, and partners to have this information.
Ps. A reminder to grab your copy of the Bands and Bells Workout Program for Pregnancy and Postpartum.
It’s free, the equipment setup is simple, and it will help you to feel stronger and more capable in your body.