[PODCAST] Pelvic Girdle Pain in Pregnancy and Postpartum

by | Jul 10, 2018

[To Birth and Beyond Podcast: Episode 22]

Pelvic Girdle Pain in Pregnancy and Postpartum

On today’s episode of the To Birth and Beyond Podcast, we talk pelvic girdle pain, both in pregnancy and postpartum.

We go over what it is, how it affects mental and emotional health as well as quality of life, improvement and more!

 

 

 

 

Ps. A reminder to grab your copy of the Bands and Bells Workout Program for Pregnancy and Postpartum.

It’s free, the equipment setup is simple, and it will help you to feel stronger and more capable in your body.

 

Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.

Sign up for the FREE video training series!

You have Successfully Subscribed!

Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

Got it, thanks!

Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

Got it, thanks!

Pin It on Pinterest

Share This