by Jessie Mundell | Sep 11, 2018 | Podcast
[To Birth and Beyond Podcast: Episode 31] Top 5 Exercise Tips for Pregnancy Today we are kicking off episode #1 of our 3-part pregnancy mini series with the top 5 pregnancy exercise tips every expecting mum needs to know! Ps. A...
by Jessie Mundell | Sep 4, 2018 | Podcast
[To Birth and Beyond Podcast: Episode 30] All About Home Birth with Midwife Kaitlin Murray Today, we speak with Kaitlin Murray about all things regarding midwifery. How to do your research and choose one, what is done in a home birth vs. at hospital, and even how to...
by Jessie Mundell | Aug 28, 2018 | Podcast
[To Birth and Beyond Podcast: Episode 29] Combining Naturopathic and Birth Doula Support with Rachel Schwartzman Today, we speak with our friend, Rachel Schwartzman, about the combination of naturopathic and birth doula support. How do the two fit together to create a...
by Jessie Mundell | Aug 21, 2018 | Podcast
[To Birth and Beyond Podcast: Episode 28] Breastfeeding 101 with Lactation Consultant Taya Griffin Today, we are talking with our good friend and Lactation Consultant, Taya Griffin all things breastfeeding! Ps. A reminder to grab...
by Jessie Mundell | Aug 14, 2018 | Podcast
[To Birth and Beyond Podcast: Episode 27] Misconceptions About Postnatal Fitness Coaching In today’s episode, part 3 of our Postpartum Miniseries, we talk about 5 misconceptions about postnatal fitness coaching. Really, what we are talking about, is where Jessie went...