![[PODCAST] Busting Myths and Decreasing Fear About Pelvic Organ Prolapse with Haley Shevener and Annemarie Everett](https://jessiemundell.com/wp-content/uploads/2019/11/TBAB-E-094-Haley-Shevener-Annemarie-Everett.png)
![[PODCAST] Thin Privilege and Weight Stigma in Pregnancy](https://jessiemundell.com/wp-content/uploads/2019/11/TBAB-E-093-Thin-Privilege-and-Weight-Stigma-in-Pregnancy.png)
[PODCAST] Thin Privilege and Weight Stigma in Pregnancy
Jessie Mundell [To Birth and Beyond Podcast: Episode 93] Thin Privilege and Weight Stigma in Pregnancy On today’s episode of To Birth and Beyond Podcast, Jessie and Anita talk about how societal and medical weight stigma affect the health and wellbeing of pregnant...![[PODCAST] How to Help Your Pelvic Floor Through Cold and Flu Season](https://jessiemundell.com/wp-content/uploads/2019/11/TBAB-E-092-Helping-Pelvic-Floor-During-Cold-and-Flu.png)
[PODCAST] How to Help Your Pelvic Floor Through Cold and Flu Season
Jessie Mundell [To Birth and Beyond Podcast: Episode 92] How to Help Your Pelvic Floor Through Cold and Flu Season On today’s episode of To Birth and Beyond Podcast, Anita and Jessie discuss strategies to manage incontinence through cold and flu season! ...![[PODCAST] Do You Have a Healthy Relationship with Exercise?](https://jessiemundell.com/wp-content/uploads/2019/10/TBAB-E-091-Do-You-Have-a-Healthy-Relationship-with-Exercise.png)
[PODCAST] Do You Have a Healthy Relationship with Exercise?
Jessie Mundell [To Birth and Beyond Podcast: Episode 91] Do You Have a Healthy Relationship with Exercise? On today’s episode of To Birth and Beyond Podcast, Anita and Jessie discuss important points to examine in determining whether you have a healthy relationship...![[PODCAST] Why We Need to Be Collaborating As Prenatal/Postpartum Fitness and Health Professionals](https://jessiemundell.com/wp-content/uploads/2019/10/TBAB-E-090-Collaboration-as-PP-Fitness-and-Health-Professionals.png)
[PODCAST] Why We Need to Be Collaborating As Prenatal/Postpartum Fitness and Health Professionals
Jessie Mundell [To Birth and Beyond Podcast: Episode 90] Why We Need to Be Collaborating As Prenatal/Postpartum Fitness and Health Professionals On today’s episode of To Birth and Beyond Podcast, Jessie and Anita break down what they do as professionals focused on...
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
