[PODCAST] Do You Have a Healthy Relationship with Exercise?
[To Birth and Beyond Podcast: Episode 91]
Do You Have a Healthy Relationship with Exercise?
On today’s episode of To Birth and Beyond Podcast, Anita and Jessie discuss important points to examine in determining whether you have a healthy relationship with exercise!
Ps. A reminder to grab your copy of the Bands and Bells Workout Program for Pregnancy and Postpartum.
It’s free, the equipment setup is simple, and it will help you to feel stronger and more capable in your body.