by Jessie Mundell | Nov 26, 2014 | Blog
It’s been a little while since a check-in, so here’s what I’ve been up to lately! 1. Wedding! This is a photo from my friend Amanda’s wedding back in October. They hosted us in Arizona and it was beautiful. How cute is she? 🙂 2. Effective...
by Jessie Mundell | Oct 1, 2014 | Blog
“I hope I don’t see anyone I know right now.” “I hope my clients don’t see me eating this.” Have you been there before? Ooooh, have I ever. For me, it used to be at the grocery store, or at a restaurant, or out for ice cream. What...
by Jessie Mundell | Jun 11, 2014 | Blog
“Cravings” seems like such a dirty word, doesn’t it? I used to think that, too. Cravings were bad. You wanted to stop them. We shouldn’t have them. We often talk about cravings in a way that makes you feel guilty about having them, don’t...
by Jessie Mundell | Mar 5, 2014 | Blog
[Welcome back to the blog my sister, Nicki! As always, Nicki is here to serve up (pun intended) some fab suggestions for all things food related. A frequent question I get from people is, “How do I get my partner/kids on board with my new healthier eating...