by Jessie Mundell | Dec 13, 2019 | Blog
Lifting Weights and Nail Polish I heard his laugh from behind me, as I demonstrated the Lat Pull Down exercise I wanted him to do 12 reps of. “Why are you laughing?”, I asked, as I got up from the bench. “It’s just…it’s just that you’re lifting all these weights and...
by Jessie Mundell | Dec 10, 2019 | Podcast
[PODCAST] Indigenous Birth Support with Alycia Two Bears [To Birth and Beyond Podcast: Episode 97] Indigenous Birth Support with Alycia Two Bears On today’s episode of To Birth and Beyond Podcast, Jessie talks with Alycia Two Bears about her work in the Indigenous...
by Jessie Mundell | Dec 3, 2019 | Podcast
mom [To Birth and Beyond Podcast: Episode 96] A Re-Airing of Anita’s Second Baby’s Birth Story (on his first birthday) On today’s episode of To Birth and Beyond Podcast, Anita tells the birth story of her second baby, Jack! In this episode, she covers her preparation,...
by Jessie Mundell | Nov 26, 2019 | Podcast
[PODCAST] Q&A Roundup on Business, Being the Primary Parent, and Exercising with Kids [To Birth and Beyond Podcast: Episode 95] Q&A Roundup on Business, Being the Primary Parent, and Exercising with Kids On today’s episode of To Birth and Beyond Podcast,...
by Jessie Mundell | Nov 19, 2019 | Podcast
Podcast [To Birth and Beyond Podcast: Episode 94] Busting Myths and Decreasing Fear About Pelvic Organ Prolapse with Haley Shevener and Annemarie Everett On today’s episode of To Birth and Beyond Podcast, Anita will be busting myths, decreasing fear, and increasing...