[PODCAST] Q&A Roundup on Business, Being the Primary Parent, and Exercising with Kids
[To Birth and Beyond Podcast: Episode 95]
Q&A Roundup on Business, Being the Primary Parent, and Exercising with Kids
On today’s episode of To Birth and Beyond Podcast, Anita will be busting myths, decreasing fear, and increasing support and hope around the topic of pelvic organ prolapse (POP) with Haley Shevener and Annemarie Everett!
This is a practice in starting and sticking to the plan. In doing the workout BEFORE you feel motivated. Just start.
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The simplest workout challenge you will ever try. The ONLY workout challenge you will complete.