[PODCAST] Surprise Pregnancies

[PODCAST] Surprise Pregnancies

On this week’s To Birth and Beyond podcast are talking all about the thoughts, feelings, emotions, and decisions made around our own surprise second pregnancies!

One Year Later

One Year Later

CONTENT WARNING: this is about heavy emotions regarding pregnancy and postpartum. I can appreciate that much of this might be triggering to read, or you might think I'm being insensitive writing this. It is my experience and only the truth. Unfiltered. Vulnerable. Not...

[PODCAST] Postpartum Mental Health with Olivia Scobie

[PODCAST] Postpartum Mental Health with Olivia Scobie

Today we talk with special guest, Olivia Scobie, about postpartum mental health. We cover everything from mental health complications, early indicators, and how you can support loved ones through a rough postpartum period.

[PODCAST] Body Image, Race, Racism, and Intersectional Feminism with Chrissy King

[PODCAST] Body Image, Race, Racism, and Intersectional Feminism with Chrissy King

Today we talk with special guest, Chrissy King, all about the strength training journey, body image, race, racism, and intersectional feminism. I would LOVE to say that we covered it all, but we just got the tip of the iceberg! Take a listen for a little crash course from our brilliant guest, and stay tuned for future episodes alongside her!

Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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