Today is episode #2 of our 3-part pregnancy mini series: Pregnancy Body Image. We talk all about the feelings around our rapidly changing bodies as we make room for baby, and how to handle outside – and inner – dialogue about our bodies.

Today we are kicking off episode #1 of our 3-part pregnancy mini series with the top 5 pregnancy exercise tips every expecting mum needs to know!

Today we speaking with midwife Kaitlin Murray about all things home birth.

In this week’s episode of the To Birth and Beyond Podcast, we are discussing combining Naturopathic and Birth Doula Support with Rachel Schwartzman.

In this week’s episode of the To Birth and Beyond Podcast, we are discussing all things breastfeeding with our friend, Lactation Consultant Taya Griffin!

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This week on the To Birth and Beyond Podcast, part 3 of our Postpartum Miniseries, we talk about 5 misconceptions about postnatal fitness coaching.

Really, what we are talking about, is where Jessie went wrong for many years coaching postpartum exercise and how we have changed our ideas and thoughts about how we work with these populations to best serve them in an effective manner.

Today, we’re talking about how my planned caesarean birth went! We chat about being prepared in advance, how things were different this time around, and how much better the whole birthing process was in being active in the decision-making process.

Today, we’re talking about how my planned caesarean birth went! We chat about being prepared in advance, how things were different this time around, and how much better the whole birthing process was in being active in the decision-making process.

On this week’s episode of To Birth and Beyond we are talking with Bianca and Natasha, co-founders of bebo mia which offers training, mentorship, and community for your pregnancy, birth, and parenting biz!

Together, we discuss everything related to doulas: from social justice work around reproductive health, to what a doula brings with them for during a birth, and why you may want to have a fertility doula and even a postpartum doula!