by Jessie Mundell | Oct 8, 2019 | Podcast
Jessie Mundell [To Birth and Beyond Podcast: Episode 88] How to Start and Grow a Group Fitness Class for Moms in Your Community with Rikki Cortese On today’s episode of To Birth and Beyond Podcast, Jessie talks with Rikki Cortese, Postnatal Fitness Specialist and...
by Jessie Mundell | Oct 1, 2019 | Podcast
Jessie Mundell [To Birth and Beyond Podcast: Episode 87] The 4 Pillars to Post-Pregnancy Fitness Training On today’s episode of To Birth and Beyond Podcast, we talk about the 4 most important considerations for fitness professionals and their clients during...
by Jessie Mundell | May 21, 2019 | Podcast
[To Birth and Beyond Podcast: Episode 68]How We Prepared for Life with Baby and ToddlerOn todays’ episode of To Birth and Beyond Podcast, we talk through ways to prepare yourself, your first-born, and your partner for the birth of baby number 2! Ps. A reminder to...
by Jessie Mundell | Apr 2, 2019 | Podcast
[To Birth and Beyond Podcast: Episode 61]Prenatal and Postnatal Massage with Nicole NifoOn todays’ episode of To Birth and Beyond Podcast, we talk with Nicole Nifo about all things massage therapy in and around pregnancy!Together, we discuss everything related to...
by Jessie Mundell | Mar 26, 2019 | Podcast
[To Birth and Beyond Podcast: Episode 60]Role of the Doula with bebo miaOn todays’ episode of To Birth and Beyond Podcast, we are talking with Bianca and Natasha, co-founders of bebo mia which offers training, mentorship, and community for your pregnancy, birth, and...