Please Stop 21-Day Fixing Yourself

Please Stop 21-Day Fixing Yourself

I used to thrive on lots of intense exercise. Rather, I thought I was thriving. 5-6 workouts per week. Every week. If I missed, I went into the cycle of guilt + food weirdness + ‘feeling fat’. You know those feelings? I used to be a person that all or...
Coming Back Home

Coming Back Home

A couple days ago I was out by myself running some errands. I had finished up at the last store, got in my car and texted my husband to tell him I was on my way home. Something about that felt right in a lot of different ways. The ‘coming back home’ bit....