by Jessie Mundell | Jan 26, 2021 | Podcast
[PODCAST] Sleep Positions and Turning in Bed with Less Pain in Pregnancy Are you dealing with pelvic girdle pain/low back pain in pregnancy with sleeping or turning in bed?🙋🏻♀️In today’s NEW @tobirthandbeyondpodcast Anita talks you through a way to turn in bed...
by Jessie Mundell | Jan 19, 2021 | Podcast
[PODCAST] Working Out While Pregnant and Morning Sick So you’re trying to work out while pregnant but you’re struggling with morning sickness? Unpopular opinion alert…. You can continue exercising with morning sickness. The most common advice given...