by Jessie Mundell | Sep 27, 2017 | Blog
If you’re training postnatal women, you are definitely training clients with Pelvic Organ Prolapse (POP), whether you know it or not. To be fair, your client might not even know it.It can be a difficult conversation for your clients to start if they do know, as...
by Jessie Mundell | Dec 18, 2013 | Blog
Client Spotlight Story: Janna Yopyk [I’ve been working with Janna for the last year, through pregnancy and now postpartum. It’s pretty much the coolest to watch all the developments through pregnancy and then have your client come back to the gym as a new...