[PODCAST] How to Exercise with Morning Sickness

[PODCAST] How to Exercise with Morning Sickness

[PODCAST] How to Exercise with Morning Sickness   Unpopular opinion alert….You can continue exercising with morning sickness. The most common advice given with exercising through pregnancy nausea is to STOP. “Wait until the second trimester when it passes....

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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Postnatal Fitness Fast-Track: Volume 2

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