by Jessie Mundell | Apr 29, 2015 | Blog
It’s another edition of Wordless Wednesday! The past 6 weeks have been filled with fun travel adventures to Florida, Edmonton, Toronto, and Kingston. I have a couple more trips over the next couple weeks to round out this pregnancy. Up next is San Francisco to...
by Jessie Mundell | Apr 1, 2015 | Blog
The picture above is taken of me at the beach in Florida. I was 22 weeks pregnant, here. I didn’t feel any weirdness in a bathing suit. I felt really, really comfortable. The question of, “how do you learn to love your body?”, was posed to me by one...
by Jessie Mundell | Dec 17, 2014 | Blog
[This is a beautiful guest post from my friend and colleague Lisa Gimenez-Codd. Lisa is a fellow personal trainer and health professional in the UK, and a mom to two boys. Lisa has gone through a really cool journey with her body, body image, and her mindset around...