by Jessie Mundell | Oct 11, 2017 | Blog
This is a topic that is near and dear to my heart. I got caught up in the hype, the sexiness of fitness, and what I saw everyone else doing when marketing to moms for years. It started to feel more and more uncomfortable, as I continued to struggle with how I felt in...
by Jessie Mundell | Feb 1, 2017 | Blog
THOSE ARE ACTUAL WORDS I ONCE SAID. Ok, in full disclosure, not just one time. Like, a lot of times. Ughhhh. Somewhat embarrassing to admit that, but also a great reminder of where I was and where I am now in terms of mindset and my relationships with FOOD and...
by Jessie Mundell | Jul 14, 2016 | Blog
I get it. It’s a potentially awkward and uncomfortable conversation to have. Someone asks if you’re pregnant. Flustered, you explain that you’re not. The ‘asker’ feels badly (maybe?) and they try to back-track. You reassure them...
by Jessie Mundell | Jul 11, 2016 | Blog
See the best women’s health and fitness articles, blogs, and info from the past week and kick off the new week ahead with some tips to take your health up a notch. This is a weekly TOP 3 list (that’s it – who has time for more?) where you will see...
by Jessie Mundell | Jul 22, 2015 | Blog
6 years ago I was working on a project for my Masters degree. I was writing and presenting about body image after-baby. I needed photos of postpartum bellies. When I googled “postpartum belly” images I primarily found celebrity bodies. All from sites with...