[BLACK FRIDAY 50% OFF SALE] Pregnancy & Postnatal Fitness Programs: Nov 23 - 28
What do Postpartum Bodies Really Look Like?

What do Postpartum Bodies Really Look Like?

6 years ago I was working on a project for my Masters degree. I was writing and presenting about body image after-baby. I needed photos of postpartum bellies. When I googled “postpartum belly” images I primarily found celebrity bodies. All from sites with...
Beautiful Bellies – Part 1

Beautiful Bellies – Part 1

  Pregnant bellies have a unique beauty to them because we know that there is a baby growing inside the body. The fact that the body can even allow this to happen is so incredible. Pregnant bellies are beautiful. In many and any shape. In many and any size. If...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

Beta Testers Sign Up

Fill in the form below to become a beta tester for my new program, To Strong and Beyond!

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Postnatal Fitness Fast-Track: Volume 2

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