Hearty Hot Potato Salad

Hearty Hot Potato Salad

This salad was inspired after a farmer’s market trip and having no meat on hand. *It’s a real meal. Not the kind of salad where you’re craving another meal after you’ve already eaten the first one. It’s always ridiculously easy and fast...
Wordless Wednesday: 3rd Edition.

Wordless Wednesday: 3rd Edition.

Another edition of Wordless Wednesday! Here’s 10 snapshots of what’s been happening in my life and what I’m lovin’ lately. (Ps. There’s a bonus #11, don’t miss it). 1). Jolly Jumpers. Seriously, my client’s babe is so happy in...
On The Juice

On The Juice

Vegetable and fruit juice, that is. Fresh juice is a fabulous way to get an extra boost of vitamins, minerals, enzymes, phytonutrients, and ENERGY. You’ll notice the extra zing immediately. Recommended juicer: Breville Juice Master Plus. This is the juicer in...
What Do You Do?

What Do You Do?

Whenever you meet someone new, this seems to be one of the first questions we ask one another – “What do you do?”. What we’re typically asking is what someone’s job or career is (I don’t even need to mention it, but stay at home...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

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Postnatal Fitness Fast-Track: Volume 2

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