by Jessie Mundell | Sep 25, 2024 | Blog
Return To Exercise After Tummy Tuck Returning to exercise after Tummy Tuck (Abdominoplasty surgery) requires thought, effort, and patience! While you can treat the return to exercise after a tummy tuck very similarly to postpartum, specifically, C-section. There are...
by Jessie Mundell | Sep 13, 2016 | Blog, Featured
5 Reasons Your Diastasis Recti Is NOT Healing Research and clinical experience shows that most, if not all, pregnant bodies will experience some degree of abdominal separation, or Diastasis Recti Abdominus (DRA). In many bodies, Diastasis heals incredibly well on...