I’m Bored AF Talking About Fat Loss
Is fat loss a bad goal for moms? It might be. Let me explain why. The bulk of my client base are moms. And, we talk about fat loss approximately 0% of the time. BUT WAIT! Doesn’t every mom want to lose weight? Nooooo! People are often confused when I tell them I...
This Is How I Really Eat
“I hope I don’t see anyone I know right now.” “I hope my clients don’t see me eating this.” Have you been there before? Ooooh, have I ever. For me, it used to be at the grocery store, or at a restaurant, or out for ice cream. What...
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
