[JOIN THE WAITLIST] Online Pregnancy and Postpartum Fitness Coaching Opens On August 17th
I’m Bored AF Talking About Fat Loss

I’m Bored AF Talking About Fat Loss

Is fat loss a bad goal for moms? It might be. Let me explain why. The bulk of my client base are moms. And, we talk about fat loss approximately 0% of the time. BUT WAIT! Doesn’t every mom want to lose weight? Nooooo! People are often confused when I tell them I...
This Is How I Really Eat

This Is How I Really Eat

“I hope I don’t see anyone I know right now.”  “I hope my clients don’t see me eating this.” Have you been there before? Ooooh, have I ever. For me, it used to be at the grocery store, or at a restaurant, or out for ice cream. What...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

Beta Testers Sign Up

Fill in the form below to become a beta tester for my new program, To Strong and Beyond!

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Postnatal Fitness Fast-Track: Volume 2

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