Preventing Tears + Healing Scars
If you’ve given birth, are pregnant, or plan to become pregnant, you need to know about scar tissue and scar mobilization. Why? Because it can massively impact your birth and recovery. Whenever I ask women if they had their scars worked on after a C-section or...
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
