5 Solutions for SI Joint Pain In Pregnancy

5 Solutions for SI Joint Pain In Pregnancy

by Jessie Mundell | Aug 2, 2016 | Blog, Featured

SI (sacroiliac) joint pain can be commonly experienced in pregnancy and can persist postpartum. It is one type of pelvic girdle pain (PGP) that may arise during these time periods. SI joint pain in pregnancy can make it difficult to try staying active. Not only can...

Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.

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🎉 FINAL CHANCE TO ENROL FOR PFSA! $500 savings

🎉 FINAL CHANCE TO ENROL FOR PFSA! $500 savings ends at midnight EST.

When a client tells you they:
🍋Leak every time they jump or run
🍎Feel pressure in their pelvis during certain movements
🍒Has back pain that worsens during workouts
🍊Can’t do a plank without their abdomen “tenting”
🧐 Do you know EXACTLY what to do? Or do you find yourself Googling solutions?

🙅‍♂️ The gap between basic certification knowledge and what prenatal/postpartum clients ACTUALLY need is massive. Most fitness education dedicates just 1-2 pages to pregnancy and almost nothing to postpartum recovery.

PFSA gives you comprehensive skills to address:
🩷Diastasis recti assessment and programming
🩵Pelvic organ prolapse symptoms and management
💜Stress urinary incontinence solutions
💛Pregnancy-specific strength progressions
💚Cesarean and vaginal birth recovery protocols
💙Return-to-running assessment frameworks
🧡Evidence-based core rehabilitation strategies
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⏰ FINAL DAY: The PFSA enrollment with $500 savin

⏰ FINAL DAY: The PFSA enrollment with $500 savings ENDS TONIGHT at midnight EST! ⏰

Just dropped an episode that might finally convince you that “busy” doesn’t equal “successful”...

PFSA graduate Rikki isn’t hustling 24/7 or sacrificing her family time for the call of entrepreneurship. Instead, she’s:

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🫣 Turning away general clients because her specialized roster is FULL

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🔗 Link in bio to listen to the full episode.

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Let's be real—you need continuing education cred

Let's be real—you need continuing education credits. So why not get them while actually learning something that transforms your business?

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✍️ Ready to earn those CECs while building a waitlisted practice? Drop "CREDITS" below and I'll share the link to our PFSA enrollment.

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

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