SI joint pain. It can be especially rough in pregnancy, making you (even more) uncomfortable as you try to stay active. How can we prevent those symptoms of pain in the back part of the pelvis from increasing during pregnancy (and beyond!)? Read on to find my top 5...
Jessie Mundell is mama-in-chief at JessieMundell.com,where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
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