by Jessie Mundell | Oct 28, 2015 | Blog
Before having my own C-section recovery to navigate through, I’d been helping many folks work through theirs. One of the most important steps we can take in C-section recovery is taking care of the scar itself. This goes beyond just letting the wound itself...
by Jessie Mundell | Oct 16, 2015 | Blog
If you missed Part 1 of my daughter’s birth story, read it here to get caught up! Tuesday August 11th In Part 1, I left off when we were leaving to the hospital. The midwife thought there was meconium when she checked me for dilation and recommended we head to...
by Jessie Mundell | Oct 14, 2015 | Blog
My daughter’s name is Steele. Her birth was something I was very much looking forward to (I’m serious). I wasn’t scared. I wasn’t fearful of the pain, of what could happen, etc, etc. I have been lucky enough to hear TONS of birth stories...
by Jessie Mundell | Aug 21, 2014 | Blog
If you’ve given birth, are pregnant, or plan to become pregnant, you need to know about scar tissue and scar mobilization. Why? Because it can massively impact your birth and recovery. Whenever I ask women if they had their scars worked on after a C-section or...