Asked If You’re Pregnant and You’re Not? Here’s What To Do.

by Jessie Mundell | Jul 14, 2016 | Blog

I get it. It’s a potentially awkward and uncomfortable conversation to have. Someone asks if you’re pregnant. Flustered, you explain that you’re not. The ‘asker’ feels badly (maybe?) and they try to back-track. You reassure them...

I Don’t Want My Pre-Baby Body Back

by Jessie Mundell | Dec 17, 2014 | Blog

[This is a beautiful guest post from my friend and colleague Lisa Gimenez-Codd. Lisa is a fellow personal trainer and health professional in the UK, and a mom to two boys. Lisa has gone through a really cool journey with her body, body image, and her mindset around...

Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.