Wordless Wednesday: A Look Into My Life Lately
It’s another edition of Wordless Wednesday! The past 6 weeks have been filled with fun travel adventures to Florida, Edmonton, Toronto, and Kingston. I have a couple more trips over the next couple weeks to round out this pregnancy. Up next is San Francisco to...
How Much Weight Have You Gained?
Oh, yeah. It’s happening. I’ve been getting asked, “how much weight have you gained so far in pregnancy?” First of all, this is an interesting question to ask someone, isn’t it? 😉 (In full disclosure, I sometimes ask women this question...
Pregnancy Nutrition: 1st and 2nd Trimester
Food has been…different, to say the least in this pregnancy 😉 I’m now 24+ weeks along. Food is definitely getting more normal, as in I can eat some meat and veggies again, but there’s been a ton of changes to my eating routine for the last 5 or so months....
How Do You Learn to Love Your Body?
The picture above is taken of me at the beach in Florida. I was 22 weeks pregnant, here. I didn’t feel any weirdness in a bathing suit. I felt really, really comfortable. The question of, “how do you learn to love your body?”, was posed to me by one...
5 Tips For An Easier Labor and Birth
I’ve been having really incredible conversations about birth with other women for years now. I get how lucky I am to be able to say that. Many women are not. I recently had a conversation with a pregnant woman who told me she was truly terrified of giving birth....
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
