Complete 5 Workouts in 10 Days with the Summer Strength Challenge: Starting August 8th
6 Big Lessons in 6 Months of Motherhood

6 Big Lessons in 6 Months of Motherhood

My girl will be 6 months old in 2 weeks! The longest shortest time, indeed. Here’s what I’ve learned, so far: 1). It wasn’t the birth experience I wanted, but the birth experience I needed. It’s changed my perception of birth in the most...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

Beta Testers Sign Up

Fill in the form below to become a beta tester for my new program, To Strong and Beyond!

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Postnatal Fitness Fast-Track: Volume 2

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