Best Women’s Health & Fitness Tips of The Week: July 11
See the best women’s health and fitness articles, blogs, and info from the past week and kick off the new week ahead with some tips to take your health up a notch. This is a weekly TOP 3 list (that’s it – who has time for more?) where you will see...
The New Body Movement.
The New Body Movement. Spoiler alert: this has nothing to do with exercise, or working out, or the next best thing in the fitness industry. Really, it has very little to do with moving your body at all. Thigh gaps. Bikini bridges. Fat shaming. “What’s...
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
