Complete 5 Workouts in 10 Days with the Summer Strength Challenge: Starting August 8th
My Experience with Birth Trauma

My Experience with Birth Trauma

I wanted to talk through my experience with birth trauma, that I went through after my daughter’s birth in August 2015. Many of the mental health struggles I heard and spoke about with my clients after their births were in the realms of postpartum depression and...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

Beta Testers Sign Up

Fill in the form below to become a beta tester for my new program, To Strong and Beyond!

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Postnatal Fitness Fast-Track: Volume 2

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