Glute Getter Guide: Build Strength With 3 Pregnancy & Postpartum Workouts
10 Fast Facts About Diastasis Recti

10 Fast Facts About Diastasis Recti

Today, I want to give you a rundown on 10 fast facts regarding diastasis recti, or abdominal muscle separation. In full disclosure, I use the term ‘facts’ loosely. In 2017. Ha. This all will continue to change, be researched further, and become much more...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

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Postnatal Fitness Fast-Track: Volume 2

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