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Why I Stopped Doing Nutrition Coaching

Why I Stopped Doing Nutrition Coaching

I’ve been grappling with these thoughts for a while. A few years, really.I used to offer private nutrition coaching as a service in my business. I used to talk about food quite a lot with my To Pregnancy & Beyond group coaching mamas.Over time, specifically...
4-Step System For Strong Running After Pregnancy

4-Step System For Strong Running After Pregnancy

“When can I start running again postpartum?” This is one of the most common questions I get about postpartum exercise. The most important thing to know about this topic is that you don’t simply reach a certain length of time postpartum and then...
The Best and Worst Of Pregnancy Nutrition Advice

The Best and Worst Of Pregnancy Nutrition Advice

I constantly see unrealistic pregnancy nutrition advice being offered to women. A couple days ago I posted this on my Facebook page: Apparently, you agree 😉 I love food. All kinds of food. I’m also a fitness coach and Kinesiologist who specifically trains women...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

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Fill in the form below to become a beta tester for my new program, To Strong and Beyond!

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Postnatal Fitness Fast-Track: Volume 2

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