Why You Should Eat A Burger And Fries On A Tuesday Afternoon.
You know what’s pretty damn freeing? Choosing to eat a burger and fries on a Tuesday afternoon for lunch. Not a Friday or Saturday night, because it’s the weekend. No, but because it was lunchtime, and I wanted one, and Tuesday is just a day. Eating this...
Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
![[We are down to our LAST FEW TICKETS] for Pre & Postnatal Fitness Specialist: LIVE on May 2nd in Calgary, and I don’t want you to miss it.
My live events only have 15 people in the room. That’s on purpose.
THIS is where the real learning happens — in the labs, in the case studies, in the questions nobody asks in a 200-person webinar.
In one day together we’ll cover: → Pelvic floor symptoms + coaching strategies → Diastasis recti — assessment & programming → Strength & cardio for pregnant + postnatal clients → High impact movement coaching → YOUR questions on real client cases
Final spots are available now. Grab yours before this sells out. 🔗 Comment “CALGARY” for your link.
#CalgaryCanada #CalgaryFitness #PostnatalFitness #PrenatalFitness](https://jessiemundell.com/wp-content/plugins/instagram-feed/img/placeholder.png)
