Just Do You.

Paleo. Calorie counting. Metabolic resistance training. Cardio. High carb vs. no carb. Intermittent fasting. Habit building. Short workouts vs. long. Heavy weights. Tracey Anderson. Ugh! What method are you supposed to choose? There’s a million and one opinions...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

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Postnatal Fitness Fast-Track: Volume 2

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